{"id":4109,"date":"2019-11-29T15:06:22","date_gmt":"2019-11-29T14:06:22","guid":{"rendered":"http:\/\/cadvoile.fr\/?p=4109"},"modified":"2020-02-19T13:56:38","modified_gmt":"2020-02-19T12:56:38","slug":"apprentissage-regate-16-17-nov-2019-top-5","status":"publish","type":"post","link":"https:\/\/cadvoile.fr\/?p=4109","title":{"rendered":"Apprentissage \/ R\u00e9gate 16-17 nov 2019 (Top 5!)"},"content":{"rendered":"\n<p class=\"has-text-align-left\">Samedi&nbsp;16\/11\/19 :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Arriv\u00e9e \u00e0 la Calanque \u00e0 09h \/ Surprise&nbsp;: Mickael G\u00e9ry arrive en m\u00eame temps que nous mais c\u2019est pour participer \u00e0 la <em>Formation Epissures\/CNPM<\/em> .<\/li><li>Ohana bien propre apr\u00e8s les pluies de la semaine \/ Caf\u00e9-croissant de bienvenue et pr\u00e9sentation de l\u2019\u00e9quipage franco-finlando-australien (Thomas et Leena, Antoine, Oliver et  Alain).<\/li><li>Sortie par vent faible et houle des intemp\u00e9ries r\u00e9centes&nbsp;; tentative de nav \u00e0 la voile et aussi au moteur vers l\u2019\u00eele Verte.<\/li><li>Ap\u00e9ro-piknik au soleil, amarr\u00e9 au petit ponton de l\u2019\u00eele (photo AD), avec vue sur la r\u00e9gate du samedi \/ coup d\u2019\u00e9ponge \u00e0 la coque bien salie c\u00f4t\u00e9 b\u00e2bord (fra\u00eeche, l\u2019eau).<\/li><li>Petite nav par vent tr\u00e8s faible, tour de l\u2019\u00eele Verte et amarrage dans le vieux-port de La Ciotat au soleil couchant, au milieu de trois-mats g\u00e9ants russes (photos AD)<\/li><li>Ap\u00e9ro-Lasagnes et nuit tranquille avec l\u2019indispensable petit radiateur.<\/li><\/ul>\n\n\n\n<p>Dimanche&nbsp;17\/11\/19 :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Lever 06h45, pti-dej  \/ Cr\u00eapes et d\u00e9part du vieux-port \u00e0 08h15.<\/li><li>Navigation au pr\u00e8s vers Port-Miou par 20-25 n\u0153uds de vent d\u2019ouest, sous 1 ris et 2\/3 foc.<\/li><li>L\u2019\u00e9quipage se relaie \u00e0 la barre et s\u2019initie au virement de bord dans la brise.<\/li><li>Arriv\u00e9e au CNPM \u00e0 10h30, juste pour confirmer notre participation \u00e0 la r\u00e9gate et dire d\u2019accord \u00e0 Mary pour qu\u2019elle renforce l\u2019\u00e9quipage de Canaille (Bavaria 42 match \/ G\u00e9rard Plaisant).<\/li><li>R\u00e9gate, pointe Cacao-bou\u00e9e de Sormiou-pointe Cacao, par 10 \u00e0 25 n\u0153uds d\u2019Ouest<\/li><li>D\u00e9part convenable, man\u0153uvres approximatives, \u00e9quipage volontaire mais Ohana est assez rapidement distanc\u00e9 au pr\u00e8s par Canaille, Keep-Cool et Atilla.<\/li><li>Retour sous g\u00e9nois d\u00e9roul\u00e9 avec quelques jolis surfs (record pour Oliver).<\/li><li>Ligne d\u2019arriv\u00e9e pass\u00e9e \u00e0 13h45&nbsp;: 4\/5, \u00e9quipage tr\u00e8s satisfait (objectif Top5&nbsp;!).<\/li><li>Ap\u00e9ro-Cakes \/ rangement  \/ Fonds ass\u00e9ch\u00e9s \/ Poign\u00e9e de porte en cours de r\u00e9paration (Mary rapporte la poign\u00e9e pour trouver les petites vis pointeau) <\/li><li>Etat de lieux Ohana Ok.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1496-1024x768.jpg\" alt=\"\" class=\"wp-image-4112\" srcset=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1496-1024x768.jpg 1024w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1496-600x450.jpg 600w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1496-300x225.jpg 300w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1496-768x576.jpg 768w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1496-1536x1152.jpg 1536w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1496-2048x1536.jpg 2048w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1496-120x90.jpg 120w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1496-1320x990.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Le fameux Trois-Mats russe<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1495-768x1024.jpg\" alt=\"\" class=\"wp-image-4113\" srcset=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1495-768x1024.jpg 768w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1495-450x600.jpg 450w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1495-225x300.jpg 225w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1495-1152x1536.jpg 1152w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1495-1536x2048.jpg 1536w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1495-1320x1760.jpg 1320w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1495-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1490-1024x768.jpg\" alt=\"\" class=\"wp-image-4114\" srcset=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1490-1024x768.jpg 1024w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1490-600x450.jpg 600w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1490-300x225.jpg 300w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1490-768x576.jpg 768w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1490-1536x1152.jpg 1536w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1490-2048x1536.jpg 2048w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1490-120x90.jpg 120w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2019\/11\/IMG_1490-1320x990.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Amrrage tranquille \u00e0 l&#8217;Ile Verte.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/cadvoile.fr\/35fe8b98-0feb-4f39-9e62-7014a041946a\" alt=\"\"\/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samedi&nbsp;16\/11\/19 : Arriv\u00e9e \u00e0 la Calanque \u00e0 09h \/ Surprise&nbsp;: Mickael G\u00e9ry arrive en m\u00eame temps que nous mais c\u2019est pour participer \u00e0 la Formation Epissures\/CNPM . Ohana bien propre apr\u00e8s les pluies de la semaine \/ Caf\u00e9-croissant de bienvenue et pr\u00e9sentation de l\u2019\u00e9quipage franco-finlando-australien (Thomas et Leena, Antoine, Oliver et Alain). Sortie par vent&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[6,64,8,60],"tags":[],"class_list":["post-4109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apprentissage","category-calanque-port-miou","category-regate","category-voilier"],"_links":{"self":[{"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/posts\/4109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4109"}],"version-history":[{"count":8,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/posts\/4109\/revisions"}],"predecessor-version":[{"id":4181,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/posts\/4109\/revisions\/4181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/media\/4114"}],"wp:attachment":[{"href":"https:\/\/cadvoile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}