{"id":4591,"date":"2023-09-25T14:19:38","date_gmt":"2023-09-25T12:19:38","guid":{"rendered":"http:\/\/cadvoile.fr\/?p=4591"},"modified":"2023-09-25T15:11:36","modified_gmt":"2023-09-25T13:11:36","slug":"les-5-elements-2023","status":"publish","type":"post","link":"https:\/\/cadvoile.fr\/?p=4591","title":{"rendered":"Les 5 \u00e9l\u00e9ments 2023"},"content":{"rendered":"\n<p>Un tr\u00e8s beau succ\u00e8s pour cette nouvelle \u00e9dition des &#8220;5 \u00e9l\u00e9ments de la calanque de Port Miou &#8220;. Avec 90 participants sur les 3 jours (22 au 24 Septembre) le CNPM peut \u00eatre fier de cette r\u00e9ussite comme en a t\u00e9moign\u00e9 son tr\u00e8s d\u00e9vou\u00e9 Pr\u00e9sident Francois Mellon.<\/p>\n\n\n\n<p>Des 5 \u00e9l\u00e9ments de base, 4 ont eu lieu , plong\u00e9e, voile, escalade, randonn\u00e9e et 2 autres &#8220;surprises&#8221;, aviron et cano\u00e9.<\/p>\n\n\n\n<p>La plong\u00e9e a rencontr\u00e9 un vif succ\u00e8s gr\u00e2ce \u00e0 la tr\u00e8s forte implication de la section de l&#8217;ASCEA Cadarache: 3 bapt\u00eames le vendredi et 29 le samedi. Un encadrement tres pro de la part des b\u00e9n\u00e9voles (1 encadrant pour un novice) et la mise \u00e0 la disposition de la logistique associ\u00e9e (Bateau Cascad, blocs, combi, stab etc.). Un grand merci de la part du CNPM qui a particuli\u00e8rement appr\u00e9ci\u00e9 cet engagement<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_112716-1-1024x768.jpg\" alt=\"\" data-id=\"4593\" data-full-url=\"http:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_112716-1-scaled.jpg\" data-link=\"http:\/\/cadvoile.fr\/?attachment_id=4593\" class=\"wp-image-4593\" srcset=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_112716-1-1024x768.jpg 1024w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_112716-1-600x450.jpg 600w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_112716-1-300x225.jpg 300w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_112716-1-768x576.jpg 768w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_112716-1-1536x1152.jpg 1536w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_112716-1-2048x1536.jpg 2048w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_112716-1-120x90.jpg 120w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_112716-1-1320x990.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Cascad, mouill\u00e9 au niveau de la r\u00e9surgence d&#8217;eau douce<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_110647-1024x768.jpg\" alt=\"\" class=\"wp-image-4577\" srcset=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_110647-1024x768.jpg 1024w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_110647-600x450.jpg 600w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_110647-300x225.jpg 300w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_110647-768x576.jpg 768w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_110647-1536x1152.jpg 1536w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_110647-2048x1536.jpg 2048w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_110647-120x90.jpg 120w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_110647-1320x990.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Le &#8220;baston&#8221; du samedi n&#8217;a pas permis de faire de sortie voile mais les autres activit\u00e9s ont conquis de nombreux participants, escalade, cano\u00e9, rando.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_161250-1-1024x768.jpg\" alt=\"\" data-id=\"4594\" data-full-url=\"http:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_161250-1-scaled.jpg\" data-link=\"http:\/\/cadvoile.fr\/?attachment_id=4594\" class=\"wp-image-4594\" srcset=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_161250-1-1024x768.jpg 1024w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_161250-1-600x450.jpg 600w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_161250-1-300x225.jpg 300w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_161250-1-768x576.jpg 768w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_161250-1-1536x1152.jpg 1536w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_161250-1-2048x1536.jpg 2048w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_161250-1-120x90.jpg 120w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230923_161250-1-1320x990.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>La plancha du samedi soir , pr\u00e9par\u00e9e par nos amis du cercle de la joute cassidenne, fut un r\u00e9el moment de partage, agr\u00e9ment\u00e9 d&#8217;une prestation appr\u00e9ci\u00e9e de magie du &#8220;bout&#8221; par  un Herv\u00e9 aux multiples talents.<\/p>\n\n\n\n<p>Le dimanche, outre la rando et l&#8217;escalade, une session d&#8217;aviron de mer fut appr\u00e9ci\u00e9e de nombreux participants sur une mer assagie et un vent quasi nul.<\/p>\n\n\n\n<p>La sortie voile se r\u00e9suma \u00e0 une balade pour 2 voiliers dont OHANA. La p\u00e9tole tenace ne permis pas de tirer les bords escompt\u00e9s mais n\u00e9anmoins de faire une jolie balade &#8220;rase cailloux&#8221; dans nos ch\u00e8res calanques agr\u00e9ment\u00e9e d&#8217;une baignade &#8211; pique nique \u00e0 l&#8217;anse de l&#8217;Ar\u00e8ne.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_153404-1-1024x768.jpg\" alt=\"\" data-id=\"4595\" data-full-url=\"http:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_153404-1-scaled.jpg\" data-link=\"http:\/\/cadvoile.fr\/?attachment_id=4595\" class=\"wp-image-4595\" srcset=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_153404-1-1024x768.jpg 1024w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_153404-1-600x450.jpg 600w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_153404-1-300x225.jpg 300w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_153404-1-768x576.jpg 768w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_153404-1-1536x1152.jpg 1536w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_153404-1-2048x1536.jpg 2048w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_153404-1-120x90.jpg 120w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_153404-1-1320x990.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Sur le retour, nous p\u00fbmes appr\u00e9cier les joutes au plus fort de l&#8217;action (!!!)<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_170835-1-1024x768.jpg\" alt=\"\" data-id=\"4596\" data-full-url=\"http:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_170835-1-scaled.jpg\" data-link=\"http:\/\/cadvoile.fr\/?attachment_id=4596\" class=\"wp-image-4596\" srcset=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_170835-1-1024x768.jpg 1024w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_170835-1-600x450.jpg 600w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_170835-1-300x225.jpg 300w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_170835-1-768x576.jpg 768w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_170835-1-1536x1152.jpg 1536w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_170835-1-2048x1536.jpg 2048w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_170835-1-120x90.jpg 120w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2023\/09\/IMG_20230924_170835-1-1320x990.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>La participation de ASCEA Cadarache, dignement repr\u00e9sent\u00e9e par ses sections voile et plong\u00e9e,  \u00e0 cette \u00e9dition des 5 \u00e9l\u00e9ments,  fut tr\u00e8s appr\u00e9ci\u00e9e par le CNPM.<\/p>\n\n\n\n<p>Merci \u00e0 tous les participants \u00e0 ce m\u00e9morable \u00e9v\u00e8nement dont le large sourire t\u00e9moignait de sa r\u00e9ussite.<\/p>\n\n\n\n<p>Merci \u00e0 Francois Mellon, dont la pugnacit\u00e9 \u00e0 relever une fois encore ce &#8220;d\u00e9fi&#8221;, a su d\u00e9montrer la forte implication du CNPM pour l&#8217;attractivit\u00e9 de notre magnifique calanque !<\/p>\n\n\n\n<p>                                                                                                                            Thierry<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un tr\u00e8s beau succ\u00e8s pour cette nouvelle \u00e9dition des &#8220;5 \u00e9l\u00e9ments de la calanque de Port Miou &#8220;. Avec 90 participants sur les 3 jours (22 au 24 Septembre) le CNPM peut \u00eatre fier de cette r\u00e9ussite comme en a t\u00e9moign\u00e9 son tr\u00e8s d\u00e9vou\u00e9 Pr\u00e9sident Francois Mellon. Des 5 \u00e9l\u00e9ments de base, 4 ont eu&hellip;<\/p>\n","protected":false},"author":11,"featured_media":4542,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[64,62],"tags":[],"class_list":["post-4591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calanque-port-miou","category-vie-section"],"_links":{"self":[{"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/posts\/4591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4591"}],"version-history":[{"count":2,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/posts\/4591\/revisions"}],"predecessor-version":[{"id":4598,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/posts\/4591\/revisions\/4598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/media\/4542"}],"wp:attachment":[{"href":"https:\/\/cadvoile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}