{"id":4874,"date":"2025-10-05T14:44:19","date_gmt":"2025-10-05T12:44:19","guid":{"rendered":"https:\/\/cadvoile.fr\/?p=4874"},"modified":"2025-10-05T14:48:54","modified_gmt":"2025-10-05T12:48:54","slug":"coupe-de-lamitie-du-4-octobre","status":"publish","type":"post","link":"https:\/\/cadvoile.fr\/?p=4874","title":{"rendered":"Coupe de l&#8217;amiti\u00e9 du 4 octobre"},"content":{"rendered":"\n<p>Equipages: Gr\u00e9goire L (s), Carole P, Sarah L, Christelle et Marc B<\/p>\n\n\n\n<p>Nous \u00e9tions partis pour un we de r\u00e9gate avec un aller le samedi aux Embiers puis un retour le dimanche. Un avis de grand frais programm\u00e9 pour le dimanche am\u00e8nera le CNPM \u00e0 annuler la journ\u00e9e du dimanche en proposant pour le samedi un beau parcours c\u00f4tier de presque 20milles: D\u00e9part Portmiou, petit conglou\u00e9, sormiou, Cassidaigne puis retour Portmiou.<\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/IMG-20251004-WA0002.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/IMG-20251004-WA0002-300x225.jpg\" alt=\"\" class=\"wp-image-4879\" srcset=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/IMG-20251004-WA0002-300x225.jpg 300w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/IMG-20251004-WA0002-600x450.jpg 600w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/IMG-20251004-WA0002-1024x768.jpg 1024w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/IMG-20251004-WA0002-768x576.jpg 768w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/IMG-20251004-WA0002-1536x1152.jpg 1536w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/IMG-20251004-WA0002-120x90.jpg 120w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/IMG-20251004-WA0002.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<p>Les conditions \u00e9taient au rendez-vous: mer belle, vent ouest de 8nds fraichissant \u00e0 15nds assez rapidement, nous perm\u00eemes de finir le parcours en un peu plus de 3 heures. Nous avons encha\u00een\u00e9 de beaux virements, envois et affalages de spi, tout cela dans la bonne humeur avec un r\u00e9sultat honorable de 3\u00e8me en temps r\u00e9el.<\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/20251004_150411-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"135\" src=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/20251004_150411-300x135.jpg\" alt=\"\" class=\"wp-image-4876\" srcset=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/20251004_150411-300x135.jpg 300w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/20251004_150411-600x270.jpg 600w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/20251004_150411-1024x462.jpg 1024w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/20251004_150411-768x346.jpg 768w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/20251004_150411-1536x692.jpg 1536w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/20251004_150411-2048x923.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/20251004_150435-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"135\" height=\"300\" src=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/20251004_150435-135x300.jpg\" alt=\"\" class=\"wp-image-4878\" srcset=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/20251004_150435-135x300.jpg 135w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/20251004_150435-270x600.jpg 270w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/20251004_150435-461x1024.jpg 461w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/20251004_150435-768x1707.jpg 768w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/20251004_150435-691x1536.jpg 691w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/20251004_150435-922x2048.jpg 922w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/20251004_150435-scaled.jpg 1152w\" sizes=\"auto, (max-width: 135px) 100vw, 135px\" \/><\/a><\/figure>\n\n\n\n<p>A l&#8217;arriv\u00e9e de la r\u00e9gate, on en voulait encore: on a donc remis les voiles pour un aller retour vers Sormiou dans un vent \u00e9tabli \u00e0 20nds et en faisant tourner l&#8217;\u00e9quipage.<\/p>\n\n\n\n<p>De retour au port ravis, on a profit\u00e9 de l&#8217;ap\u00e9ro offert par le CNPM pour partager avec les autre \u00e9quipages nos aventures.<\/p>\n\n\n\n<p>Encore une tr\u00e8s belle journ\u00e9e sur OHANA<\/p>\n\n\n\n<p>Gr\u00e9goire<\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/IMG-20251004-WA0043.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"140\" src=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/IMG-20251004-WA0043-300x140.jpg\" alt=\"\" class=\"wp-image-4875\" srcset=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/IMG-20251004-WA0043-300x140.jpg 300w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/IMG-20251004-WA0043-600x280.jpg 600w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/IMG-20251004-WA0043-1024x478.jpg 1024w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/IMG-20251004-WA0043-768x359.jpg 768w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/IMG-20251004-WA0043-1536x717.jpg 1536w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2025\/10\/IMG-20251004-WA0043.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Equipages: Gr\u00e9goire L (s), Carole P, Sarah L, Christelle et Marc B Nous \u00e9tions partis pour un we de r\u00e9gate avec un aller le samedi aux Embiers puis un retour le dimanche. Un avis de grand frais programm\u00e9 pour le dimanche am\u00e8nera le CNPM \u00e0 annuler la journ\u00e9e du dimanche en proposant pour le samedi&hellip;<\/p>\n","protected":false},"author":18,"featured_media":4880,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[8],"tags":[26,27],"class_list":["post-4874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-regate","tag-port-miou","tag-regates"],"_links":{"self":[{"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/posts\/4874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4874"}],"version-history":[{"count":2,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/posts\/4874\/revisions"}],"predecessor-version":[{"id":4882,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/posts\/4874\/revisions\/4882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/media\/4880"}],"wp:attachment":[{"href":"https:\/\/cadvoile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}