{"id":5030,"date":"2026-10-04T20:19:21","date_gmt":"2026-10-04T18:19:21","guid":{"rendered":"https:\/\/cadvoile.fr\/?p=5030"},"modified":"2026-10-04T20:21:22","modified_gmt":"2026-10-04T18:21:22","slug":"coupe-de-lamitie-34-octobre-2026","status":"publish","type":"post","link":"https:\/\/cadvoile.fr\/?p=5030","title":{"rendered":"Coupe de l&#8217;amiti\u00e9 3&amp;4 octobre 2026"},"content":{"rendered":"\n<p>Ohana nous a accompagn\u00e9 pour un beau we aux Embiez.<\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0040-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0040-300x168.jpg\" alt=\"\" class=\"wp-image-5035\" srcset=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0040-300x168.jpg 300w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0040-600x336.jpg 600w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0040-1024x574.jpg 1024w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0040-768x431.jpg 768w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0040-1536x861.jpg 1536w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0040-2048x1148.jpg 2048w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0040-1140x641.jpg 1140w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0040-540x304.jpg 540w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<p>Au programme, une r\u00e9gate avec neuf bateaux du CNPM engag\u00e9s dans un Aller\/ retour aux Embiez sur le WE. Une m\u00e9t\u00e9o muscl\u00e9e: 15-20nds d&#8217;Est en tirant des bords au pr\u00e8s \u00e0 l&#8217;aller; auberge Espagnole le soir sur la nouvelle et magnifique digue du port des Embiez,<\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0008.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"138\" src=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0008-300x138.jpg\" alt=\"\" class=\"wp-image-5033\" srcset=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0008-300x138.jpg 300w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0008-600x277.jpg 600w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0008-1024x473.jpg 1024w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0008-768x354.jpg 768w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0008-1536x709.jpg 1536w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/IMG-20261004-WA0008.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<p> puis retour le dimanche par 20-28nds toujours d&#8217;Est et donc en tirant des bord en vent arri\u00e8re (Nous n&#8217;avons pas os\u00e9 mettre le SPI). Le parcours nous fera passer par la fourmigue de Bandol, la Cassidaigne, avant de retrouver l&#8217;havre de Port Miou.<\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/20261004_131202-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"135\" src=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/20261004_131202-300x135.jpg\" alt=\"\" class=\"wp-image-5034\" srcset=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/20261004_131202-300x135.jpg 300w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/20261004_131202-600x270.jpg 600w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/20261004_131202-1024x461.jpg 1024w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/20261004_131202-768x346.jpg 768w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/20261004_131202-1536x691.jpg 1536w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/20261004_131202-2048x922.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/20261004_131149-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"135\" src=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/20261004_131149-300x135.jpg\" alt=\"\" class=\"wp-image-5032\" srcset=\"https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/20261004_131149-300x135.jpg 300w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/20261004_131149-600x270.jpg 600w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/20261004_131149-1024x461.jpg 1024w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/20261004_131149-768x346.jpg 768w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/20261004_131149-1536x691.jpg 1536w, https:\/\/cadvoile.fr\/wp-content\/uploads\/2026\/10\/20261004_131149-2048x922.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<p>Merci \u00e0 tous les participants pour leur bonne humeur,<\/p>\n\n\n\n<p>Gr\u00e9goire accompagn\u00e9 de Sarah, Marie, Christelle, et Hugues,<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ohana nous a accompagn\u00e9 pour un beau we aux Embiez. Au programme, une r\u00e9gate avec neuf bateaux du CNPM engag\u00e9s dans un Aller\/ retour aux Embiez sur le WE. Une m\u00e9t\u00e9o muscl\u00e9e: 15-20nds d&#8217;Est en tirant des bords au pr\u00e8s \u00e0 l&#8217;aller; auberge Espagnole le soir sur la nouvelle et magnifique digue du port des&hellip;<\/p>\n","protected":false},"author":18,"featured_media":5031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[1,8],"tags":[],"class_list":["post-5030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe","category-regate"],"_links":{"self":[{"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/posts\/5030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5030"}],"version-history":[{"count":2,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/posts\/5030\/revisions"}],"predecessor-version":[{"id":5037,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/posts\/5030\/revisions\/5037"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=\/wp\/v2\/media\/5031"}],"wp:attachment":[{"href":"https:\/\/cadvoile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cadvoile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}